Amount of Fatty acids, total polyunsaturated in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed there is 1.963 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed are listed below.

Water 63.77 g 63.77%
Energy (calorie) 175 kcal
Energy (joule) 730 kJ
Protein 26.3 g 26.3%
Total lipid (fat) 7.66 g 7.66%
Ash 2.16 g 2.16%
Carbohydrate, by difference 0.11 g 0.11%
Calcium, Ca 16 mg 0.02%
Iron, Fe 1.04 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 223 mg 0.22%
Potassium, K 273 mg 0.27%
Sodium, Na 524 mg 0.52%
Zinc, Zn 2.5 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.056 mg
Selenium, Se 30.9 µg
Thiamin 0.05 mg
Riboflavin 0.264 mg
Niacin 5.277 mg 0.01%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed